California Workers' Comp Blog
Expert legal guidance on workers' compensation claims, injury rights, settlement strategies, and navigating California's complex workers' comp system.
10 Most Common Workplace Injuries (And How to Avoid Them)
Learn the 10 most common workplace injuries in California, from slips and falls to repetitive strain. Discover prevention strategies, workers' comp rights, and settlement values.
Warehouse Worker Injuries: Amazon, UPS, and Logistics Workers' Comp
Warehouse injuries at Amazon, UPS, FedEx, and logistics facilities are covered by California workers' comp. Learn your rights, settlement values, and how to protect yourself.
Healthcare Worker Injuries: Needlestick, Assault & Ergonomic Risks
California healthcare workers face unique injury risks. Learn your workers' comp rights for needlesticks, patient assaults, back injuries, and infectious disease exposure.
Insurance Company Tactics: How Adjusters Try to Minimize Your Claim
Workers' comp insurance adjusters use proven tactics to deny and devalue claims. Learn their strategies and how to protect yourself from unfair settlement offers.
Truck Driver Injuries: On the Road to Recovery
California truck drivers injured in accidents or by repetitive strain have workers' comp rights. Learn settlement values, independent contractor issues, and how to maximize your claim.
Lump Sum vs. Ongoing Payments: Which Settlement is Better?
Should you take a lump sum workers' comp settlement or ongoing payments? Compare Compromise & Release vs. Stipulated Awards to protect your financial future.
Scaffold Fall Injuries: Legal Rights and Settlements
Fell from scaffolding at work? Learn your workers' comp rights, settlement values ($100K-$500K+), and how to maximize compensation for scaffold fall injuries in California.
Retraining & Vocational Rehabilitation: Getting Back to Work
California workers' comp provides vocational rehabilitation benefits when you can't return to your old job. Learn about $6,000 SJDB vouchers plus $5,000 return-to-work supplements and retraining programs.
How to Document Your Injury: Evidence That Wins Cases
Proper documentation can make or break your workers' comp claim. Learn what evidence you need, how to collect it, and mistakes that cost injured workers thousands.
Pre-Existing Conditions & Workers Comp: What You Need to Know
Having a pre-existing condition doesn't disqualify you from workers' comp. Learn California's aggravation rule, apportionment, and how to maximize your claim despite prior injuries.
What to Expect at Your WCAB Hearing (And How to Prepare)
Facing a Workers' Compensation Appeals Board hearing? Learn what happens, how to prepare, what judges look for, and how to present your case effectively.
Why Workers Comp Claims Increase in Winter
Winter brings unique workplace hazards in California. Learn about cold weather injuries, slip and fall claims, holiday season accidents, and how to protect your workers' comp rights.
Can I Change Jobs While My Workers Comp Claim Is Pending?
Yes, you can change jobs during a workers' comp claim, but it affects your benefits. Learn what happens to temporary disability, medical treatment, and settlements when you switch employers.
Independent Medical Exams (IME): How to Protect Your Rights
Insurance companies use IMEs to minimize your claim. Learn what to expect, your rights during the exam, and how to protect yourself from biased doctors who work for the insurance company.
Medical Records & Your Workers Comp Case: What You Need to Know
Your medical records can make or break your workers' comp claim. Learn about documentation requirements, gaps in treatment, consistency issues, and how to protect your case.
Workers Comp Appeals in California: How to Fight a Denied Claim
Denied workers' comp claim in California? Learn the WCAB appeals process, what evidence wins cases, common reasons for denial, and how to overturn an unfair decision.
Know Your Rights: California Workplace Safety Laws
California has the strongest workplace safety laws in the nation. Learn about Cal/OSHA requirements, employer obligations, your rights to refuse unsafe work, and how to file safety complaints.
C&R vs. Stipulations: Which Workers' Comp Settlement Is Right for You?
Compromise & Release closes your case with a lump sum. Stipulations keep future medical open. Learn the pros, cons, and tax implications of each settlement type.
How Your Permanent Disability Rating Is Calculated in California
Your PD rating determines your settlement value. Learn the step-by-step process from WPI to final rating, including FEC adjustments, occupation groups, and apportionment.
Workers' Comp and Immigration Status: Your Rights in California
California law protects ALL workers regardless of immigration status. Learn your full benefits entitlement, confidentiality protections, and how to file safely.
Work From Home Injuries: Are They Covered by Workers' Comp?
Remote work injuries can be covered by workers' comp if they arise out of and occur in the course of employment. Learn about AOE/COE for home offices.
Gig Workers and Workers' Comp: Uber, DoorDash, and Your Rights
Are gig workers covered by workers' comp? Learn about AB5, Prop 22, the ABC test, and what options exist for injured Uber, Lyft, and DoorDash drivers.
Your First 48 Hours After a Work Injury: A Complete Checklist
The first 48 hours after a workplace injury are critical. Follow this hour-by-hour checklist to protect your health, your job, and your workers' comp claim.
What NOT to Say to the Workers' Comp Insurance Adjuster
One wrong sentence can cost you thousands. Learn the exact phrases to avoid, how to handle recorded statements, and what you can safely tell the adjuster.
AME vs. QME: Understanding Medical Evaluations in Workers' Comp
Your medical evaluation determines your disability rating and settlement. Learn the difference between AME and QME evaluations and how to prepare for yours.
Construction Fall Injuries in California: Rights, Claims, and Settlements
Construction falls are the #1 killer in the industry. Learn about settlement ranges by fall type, third-party claims, Cal/OSHA violations, and how to maximize compensation.
Fired After Filing Workers' Comp? Your Retaliation Rights in California
California Labor Code 132a prohibits employer retaliation for filing a workers' comp claim. Learn the signs, how to document it, and your legal remedies.
Average Back Injury Settlement in California (2026 Data)
What is the average workers' comp settlement for a back injury in California? See 2026 data for herniated discs, spinal fusions, and lumbar strains.
Average Shoulder Settlement: Rotator Cuff, Labrum & More
Average shoulder injury workers' comp settlements in California for rotator cuff tears, labrum tears, and shoulder replacements.
Knee Injury Workers' Comp Settlements in California
Average knee injury settlement values for meniscus tears, ACL reconstruction, and knee replacement in California workers' comp.
What Employers Must Do After a Workplace Injury in CA
California employer obligations after a workplace injury: DWC-1 deadlines, reporting requirements, MPN info, and penalties for non-compliance.
Workers' Comp vs. Personal Injury Lawsuit: Key Differences
Key differences between workers' compensation and personal injury lawsuits in California. Learn when you can pursue both and which is right for your case.
Case Study: $127,000 Back Injury Settlement (Warehouse Worker)
Real case study of a warehouse worker who received $127,000 for a herniated disc. See the timeline, legal strategy, and how we built the case.
Case Study: $285,000 Construction Fall Settlement
How we recovered $285,000 for a construction worker who fell from scaffolding, including both workers' comp and third-party claims.
Case Study: Overturning a Denied Workers' Comp Claim
How we reversed a denied workers' comp claim for a healthcare worker, resulting in a $94,000 settlement after WCAB appeal.
Workers' Comp Claim Timeline: How Long Does It Take?
Detailed timeline of a California workers' comp claim from injury to settlement. Learn what to expect at each phase and what affects the speed.
History of California Workers' Comp: SB 863 to Today
How California workers' compensation has evolved from SB 863 to today. Major reforms, TD rate changes, and what they mean for current claims.
RSI & Repetitive Strain Workers' Comp Settlements in California
Average RSI settlement values for carpal tunnel, tendonitis, and other repetitive strain injuries in California workers' comp.
Filing a Psych Claim: Workers' Comp for Stress & PTSD
How to file a psychological injury workers' comp claim in California. Requirements, the predominant cause standard, and settlement ranges for stress and PTSD.
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About the Author
David Lamonica, Esq. (State Bar #165205) is a California workers' compensation attorney with over 15 years of experience representing injured workers. He has secured millions in settlements and specializes in complex injury claims, denied cases, and WCAB hearings.
David writes these articles to educate injured workers about their rights and empower them to fight for fair compensation. All content is based on real case experience and current California law.
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